portal's ingredients
your ultimate
Sleep Ally
The Power of Portal
At Portal, we believe in the transformative power of sleep and the critical role it plays in overall health and performance. Our meticulously crafted formula combines the best of nature and science to help you achieve deep, restorative sleep. Let's dive into the powerful ingredients that make Portal your ultimate sleep ally.
shop now
Most powerful all-natural sleep supplement
the sleep mineral
Magnesium Glycinate
Magnesium is essential for over 3,000 biological processes, yet up to 75% of Americans are deficient in this crucial mineral. Studies have shown that Magnesium Glycinate is particularly effective for treating insomnia.
How it Works
Supports GABA & Glutamate Balance:
Magnesium enhances the conversion of glutamate into GABA, a neurotransmitter that calms the brain, facilitating easy entry into sleep and helping you stay asleep longer.
Muscle Recovery & Inflammation Reduction
Magnesium supports muscle recovery and reduces inflammation, essential for physical performance and overall health.
Key Benefits
Improves sleep onset latency by reducing the time it takes to fall asleep.
Enhances deep sleep stages, crucial for muscle repair and immune function.
Reduces IL-6 response, muscle soreness, and increases post-exercise blood glucose.
Essential for the production of ATP (adenosine triphosphate), reducing fatigue and enhancing overall energy levels.
Helps regulate neurotransmitters that influence mood and brain function, reducing symptoms of anxiety and depression, and supporting cognitive function.
Scientific Support
the sleep amino acid
Glycine
Glycine may be simple, but its benefits for sleep are extraordinary. Taking Glycine before bed has been shown to help people fall asleep faster, improve sleep quality, reduce daytime sleepiness, and enhance cognitive function the next day.
How it Works
Lowers Body Temperature
Glycine helps lower your core body temperature, a key factor in initiating sleep.
Calms Motor Neurons
It calms motor neurons during REM sleep, enhancing sleep stability.
Enhances GABA Signaling
Glycine boosts GABA signaling, promoting relaxation and deeper sleep.
Spikes Growth Hormone Secretion
It aids in muscle repair and growth by spiking growth hormone levels during deep sleep.
Key Benefits
Improves sleep efficiency.
Boosts memory retention and cognitive performance.
Facilitates muscle repair and growth.
Aids in the repair of the intestinal lining and promoting a healthy gut barrier.
Contributes to the production of glutathione, a major antioxidant that helps neutralize harmful toxins.
Glycine helps regulate blood sugar levels by improving insulin sensitivity, making it beneficial for metabolic health.
Scientific Support
The Calm-Inducer
L-Theanine
Found abundantly in tea leaves, L-Theanine is an amino acid that promotes relaxation and increases alpha brain waves. This induces a calm flow state, making it easier to drift into a peaceful sleep.
How it Works
Balances Glutamate & GABA
L-Theanine helps balance these neurotransmitters, allowing you to fall asleep faster and spend more time in the dreaming phase of sleep.
Promotes Alpha Brain Waves
Increases alpha brain waves, associated with a relaxed state of mind conducive to falling asleep.
Key Benefits
Improves sleep quality without causing drowsiness.
Promotes a calm state of mind.
Aids in stress relief and cognitive performance.
Reduces stress and anxiety levels.
Enhances immune function by boosting the body's defense mechanisms.
Has been shown to improve mood and reduce symptoms of depression.
Scientific Support
The Natural Tranquilizer
Apigenin
Apigenin, the powerful antioxidant found in chamomile, is well-known for its sleep-promoting effects. It lowers levels of the stress hormone cortisol, helping you unwind after a long day.
How it Works
Increases GABA Levels
Apigenin upregulates glutamate decarboxylase (GAD67), converting glutamate into GABA, calming the mind and preparing your body for a restful night’s sleep.
Lowers Cortisol
Reduces cortisol levels, mitigating stress and promoting relaxation.
Key Benefits
Improves duration and depth of sleep.
Reduces stress and anxiety.
Enhances muscle health and overall well-being.
Protects cells from oxidative damage, supporting long-term health.
Enhances cognitive function and protects against neurodegenerative diseases.
Exhibits potential anti-cancer effects by inducing cell cycle arrest and apoptosis in cancer cells.
Scientific Support
Why Consistency Matters
Taking Portal consistently every night will help regulate your sleep cycle and maximize the benefits of these powerful ingredients.
Remember to keep your Portal bottle near your bathroom sink and take it about 30 minutes before bed to make it an effortless part of your nightly routine.
Sleep Well,
Live Well
By incorporating Portal into your daily routine, you’re investing in more than just better sleep—you’re investing in a healthier, more vibrant life.
Our blend of Magnesium Glycinate, Glycine, L-Theanine, and Apigenin ensures you fall asleep faster, stay asleep longer, and wake up refreshed and ready to conquer your day.
shop now
Most powerful all-natural sleep supplement